Suffering from lifestyle diseases like Diabetes, Cholesterol, Cancer, Psoriasis, Lymphedema, Tiredness and High Blood Pressure? CSN – Christo Strydom Nutrition – has the solution.
The CSN lifestyle offers an eating programme with dramatic and permanent weight loss results, and a substantial improvement of your overall health and well-being. Opt for the 10-day detox or the 60-day fat elimination and health improvement programme. After the 60-day programme, you will appreciate healthy eating and be able to move on to a maintenance programme. It is an all-natural, healthy, regulated eating plan that will not only help you lose weight but teach you the tools to maintain the weight loss.
CSN is a world leader in weight loss, lymphoedema and diabetes reversal. With a 100% success rate, CSN reverses diabetes within 24 hours!
CSN also offers 10-day health holidays known as the CSN Fat Elimination & Diabetes Reversal camps in Pretoria and the Garden Route.
No tricks, no cons. Just a pure, natural and honest product. Try it – it’s worth it.
Join the programme for a super healthy and slim body today.
No Pills or artificial substances – Easy, Effective, Convenient
Call 087 365 7276 or complete the contact form and we will contact you.
Visit us on Facebook to see what we love doing day-to-day www.facebook.com/csnutritional
Here is a video of where it all started and some of the achievements by CSN for the last year.
For more info, go to www.csnc.co.za or call one of our Nutritional Coaches at +27 87 365 7276.
Photography on Finesse New You campaign by Finesse Magazine
Intro Video Material from www.lesmills.com
flight instructor background video from youtube: dirk van der merwe
Where it all started ...
It all started with a dream to fly ... Back in the 70’s, Christo Strydom made history. At age 18, he was South-Africa’s youngest flying instructor. This significant achievement was only the beginning of what he was about to achieve after the turn of the century. As a pilot, understanding aerodynamics is crucial. Both the Bernoulli Principle and the Venturi effect are essential to aerodynamic design concepts. As a young pilot, Strydom viewed these theories as vital to flying an aircraft. Being safe. Staying alive. Only much later, did he realise that these same principles can be applied to the lymph system. Supporting health, and quality of life.
However, the groundwork of CSN’s revolutionary lifestyle was not only inspired by aerodynamic principles.
During Strydom’s early pilot career, he met an Indian pilot, who was also a medical doctor. Pilots are subject to regular medical check-ups that among other, require good weight management. The doctor familiarised Strydom with a vegetable soup and diet to this end. It served its purpose, and Strydom remained a healthy and active pilot for some time.
Later on Strydom became a property developer interacting with business people who spent most of their days behind desks. This unhealthy lifestyle resulted in many of these people being overweight and suffering from a of ailments. Strydom recalled the doctor’s diet and soup solution, and convinced some of his clients and friends to try it.
The effects were as he remembered it to be, and this triggered Strydom’s aspiration to develop the soup solution and diet to perfection. After much trial and error and the refining of the eating pattern, CSN (Christo Strydom Nutrition) was born.
He studied the lymph system relentlessly until he was able to optimise its functioning with nutrition alone. By removing lymph tube blockages caused by protein in the lymph system, lymph fluids can flow freely. As he furthered his research over the years, he found that the soup solution and eating plan not only re-activates the lymph system, but also alleviates various lifestyle diseases. These includes diabetes, cholesterol, lymphoedema, fatigue, high blood pressure, gout, arthritis, skin disorders, PMS, migraine, insomnia, gal and kidney stones, and infections. It is also believed to play a part in stroke prevention. He formulated the all-natural approach to perfection. And during June 2014, the University of the Free State signed a collaboration agreement with Strydom to establish a Metabolic Research Unit at the University – a first of its kind in the country. This will provide the necessary scientific backing to the already tried, tested and super successful CSN lifestyle.
CSN holds the world record for weight loss.
CSN weight loss for men: 104.5kg in 60 days – Du Toit van der Merwe from Paarl.
Watch a video of Du Toit here: www.youtube.com/watch?v=BbBPCIrcmd8
CSN record for weight loss for women: 25.4kg in 14 days - Babette from George. She is also one of CSN’s walking miracles.
Barcroft media will be airing a program on Babette on Discovery Channel under the name Body Bizarre during December 2014 in South Africa.
FINESSE MAGAZINE - NUWE JY 2014
In August of 2014, CSN collaborated with Finesse Magazine’s “New You” campaign. The aim of this initiative is to give participants a total make-over. From hundreds of entries, nine finalists were chosen and groomed into better versions of themselves. Under the guidance of a stylists and life coach, they transformed into confident, beautiful women. But the biggest transformation by far, was the weight loss. With the CSN lifestyle, all participants reached their goal weight within three months – together they lost a total of 200kg. It was a 100% improvement on previous years, when other eating plans were followed. This was indeed a momentous achievement.
It was widely published and celebrity participant, Chanelle de Jager, became an avid spokesperson for CSN. When Finesse reported on the outcome of the campaign, the publication featured all the women in swimwear. Something not one of them ever thought they would feel comfortable with – but they all looked marvellous.
An insert on Barcraft Media - Body Bizarre that will air on DSTV Discovery Channel in December 2014 in South Africa. Christo Strydom helps Bobette to get her life back. Bobette lost 25.5kg in two weeks on the CSN Regulated Eating Plan at the CSN Fat Elimination & Diabetes Reversal Clinic in Greatbrak River, Garden Route, South Africa.
Body Bizarre: Gigantic Stomach Growth
Obese forty-one year old woman Bobbett Buchanan noticed a mole on her stomach, that before too long grew to gigantic proportions.
For more information on CSN go to www.csnc.co.za
Watch the original personal video where Bobette thanks Christo Strydom here http://youtu.be/yiNxqQIlvZQ
During November 2011, Strydom met up with Sophia Loots, suffering from Lymphoedema, and put her on the CSN eating programme. Sophia’s desperate cry for help was published in the You Magazine calling out: “My body, may prison.”
Weighing in at 300kg, she was bedridden for four years. Both Sophia and her family were distraught. She was one of those forgotten people who fell through the cracks of the medical system. Saving her, would require a miracle. And that is exactly what she got from the CSN lifestyle. Within a week, she gave her first six steps. Today Sophia weighs less than 100kg and walks around on her smallholding in the Friemersheim district in the Southern Cape.
Sophia was the first of many lymphoedema sufferers regaining a meaningful life thanks to CSN.
Barcroft Media, an international media company based in the USA, published Sophia’s story worldwide. Sophia’s wondrous recovery and return to mobility – attributed to the CSN regulated eating plan – was published internationally. For 48-hours international breaking news headlines read:
“Mother whose legs ballooned to 10 STONE EACH can now walk again after the fluid had been drained off...”
In 2012, articles also appeared in China as International Breaking News Headlines:
“Walking miracle of the world”
The lessons learned while treating Sophia helped refine the CSN programme to produce world records in weight loss for both men and women. It laid the foundation for treating successfully treating Lymphoedema and also resulted in the first successful Diabetes Reversal Camp in Hartenbos during July 2014.
During this initial and successive camps, all participants’ blood sugar levels were stabilised. In all cases, insulin treatment was ceased within 24 hours after starting the diabetic reversal programme. Blood pressure levels also stabilised and in some cases, medication was stopped. Treatment was done under the supervision of a medical practitioner.
Not only are we giving you the opportunity to unleash your skinny self, we're saying: “Hey, let's give you a kick start!”
What better way to start the first chapter of creating a NEW YOU than with a breakaway for your body? CSN offers health retreats for weight loss and wellbeing. Under the watchful eye of an expert team, you will shed weight whilst being acquainted with your new lifestyle. These camps are aimed at two groups: fat elimination and diabetes reversal. Contact CSN for more information on locations and availability.
Contact us today to join one of the excitedly awaited health retreats where you get the opportunity to reinvent yourself with expert advice and coaching.
Cancer related success stories
Alette van Niekerk
Allette was diagnosed with Hodgkin Lymphoma (cancer of the lymph system). After her initial chemo treatment, she refused to go further with the treatment due to it's effect on her body. She came to CSN for help. CSN placed her on the eating plan and soon results started showing. She was advised to still go for a couple of radiation treatments but stopped that too, in July 2014.
Here she is in 2015, one year later and there is no trace of any cancer in her body!
CSN believes that if you combat obesity, you can reverse almost any related disease like cancer, lymphodemia and diabetes.
About 5 years ago Marie was diagnosed with colon cancer. The cancer also spread to her blood.
Marie was placed on the CSN Regulated Eating Plan. She lost 15kg in a very short time by changing her eating habits and meticulously following the eating plan.
When she was re-tested after following the CSN programme, no trace of cancer was found. Fife years later, she is still cancer free.
CSN has had various such cases and will be doing extensive research at the Metabolic Research Centre regarding these results.
CSN is a natural eating programme aimed at healthy living. It is all about eating the right food, in the right volumes at the right time. This lifestyle is supplemented by natural products to optimise the results.
Visit www.csnc.co.za or call 087 365 7276 for more information.
Alette van Niekerk
Huisgenoot, You and Drum featured a large part of the CSN advertising campaign. Other publications include Klerksdorp Record, Potchefstroom Record, Mossel Bay Advertiser, Pretoria Record, Die Volksblad and Eden Express.
CSN does inserts on Ontbytsake for kykNET. Some breaking newes was also covered on SABC News.
CSN is currently in negotiations with Carte Blance for a programme on their products and services.
Barcroft Media, an international media company based in the USA, published Sophia’s story worldwide. CSN is continuously running Weight loss and Diabetic Camps as well as treating lymphedema patients. During December Barcraft Media was in South Africa to film Body Bizarre with CSN and a lymphedema patient. It will be airing shortly on Discovery Medical Chanel.
CSN also has a radio presence on OFM, Sfm, Alex Radio and various other radio stations.
Rapport and Daily Sun have special working relationships with CSN and cover stories on a regular basis.
In August of 2014, CSN collaborated with Finesse Magazine’s “New You” campaign. The aim of this initiative is to give participants a total make-over. From hundreds of entries, nine finalists were chosen and groomed into better versions of themselves. Under the guidance of a stylists and life coach, they transformed into confident, beautiful women. But the biggest transformation by far, was the weight loss. With the CSN lifestyle, all participants reached their goal weight within three months – together they lost a total of 200kg. It was a 100% improvement on previous years, when other eating plans were followed. This was indeed a momentous achievement. It was widely published and celebrity participant, Chanelle de Jager, became an avid spokesperson for CSN. When Finesse reported on the outcome of the campaign, the publication featured all the women in swimwear. Something not one of them ever thought they would feel comfortable with – but they all looked marvellous.
CSN op Ontbytsake 21 Maart 2014 met Christo Strydom en Zelodia Weenink. Hier vertel Christo hoe CSN ontstaan het en Zelodia vertel van haar ervaring op die eetplan en hoe dit haar lewe verander het.
Christo vertel ook hoe CSN van Sophia Loots te hore gekom het en hoe sy vandag springlewendig en gesond is as gevolg van die CSN leefstyl.
KYKNET: Ontbytsake 27 Julie 2014
Here is Christo Strydom and the CSN medical doctor, Dr Johan Ferreira on ontbytsake 27 July 2014.
Christo talks about recent happenings at CSN:
+ Busiswe Zulu (Lymphoedema)
+ Metabolic Research Unit (Scientific Research)
+ Diabetic Reversal Camps (Diabetes)
+ CSN Fat Elimination Clinic & Camps (Weight Loss)
Dr Ferreira talks about Walters le Roux, who was taken of his diabetes medication within 24 hours. Walters is still medication free today, 4 - 5 years later.
Published on 20 Aug 2014
CSN insert on Ontbytsake (Kyknet channel 144 DSTV) on the CSN Fat Elimination & Diabetes Reversal Camps.
Here is Christo Strydom (CSN) & Johan de Jager (participant at CSN Fat Elimination & Diabetes reversal Camp) in interview discussing the 100% successful results of reversing diabetes and eliminating insulin treatment in 24 hours!
Published on 26 Sep 2014
Christo Strydom (Creator of CSN) and Willem Basson talking about CSN Diabetes Reversal and the results of the "Finesse Nuwe Jy" Competition on Kyknet Ontbytsake.
Published on 21 Oct 2014
Christo Strydom & Chanelle de Jager on Ontbytsake after the Finesse Nuwe Jy Competition 2014
CSN - Christo Strydom & Sophia Loots (December 2014) www.csnc.co.za
KYKNET: Ontbytsake 21 March 2015
Here is Christo Strydom and the JP on ontbytsake 27 July 2014.
Child Obesity is an increasingly worrying factor in our times. JP lost 30kg in 3 months on the CSN Lifestyle Eating Plan.
CSN - fat loss and healthy living for the whole family.
For more information go to www.csnc.co.za
or call 087 365 7276
CSN on Ontbytsake - Christo Strydom with Gerhard Odendaal aka VAATJIE!
Vaatjie lost 43kg in 3 months! Not only did he loose weight, doctors also switched of his pace maker which is no longer necessary. He also is free from his sleep apnoea.
Contact Vaatjie for CSN products and information:
087 354 7143 or firstname.lastname@example.org
Don't put on weight this winter – lose weight!
You CAN – with CSN
+ Never feel hungry
+ Lose weight
+ Feel fantastic!
No matter how you look or feel now, it is never too late to give the picture in the mirror or in your head a makeover. Start to rewrite your story today – with a CSN-twist!
CSN is a natural eating programme aimed at drastic, dramatic fat loss and healthy living. It is all about eating the right food, in the right volumes at the right time. This lifestyle is supplemented by natural products to optimise the results.
Your fat & lifestyle disaster ends with CSN!
Visit www.csnc.co.za for more information or to shop online.